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The Truth About Acne: Myth vs. Reality

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We have all undergone the horrible reality of living with acne during our awkward teenage phase. While some of us are happy never to see another pimple in our lifetime, others still suffer from breakouts well into adulthood. For many of us, acne just happens without any warning or indication that it is making its way to the surface of our epidermis.  We just accept it, treat it as best as we can with whatever skincare products we own and hope for it to go away just as quickly as it appeared.  There are several myths about acne, and in this blog post, we break down the most common ones.  Myth 1: Poor hygiene causes acne Dirt or poor hygiene cannot be linked to acne flare-ups. Excessive scrubbing or regular cleaning might aggravate acne by irritating the skin. Washing your face twice a day is usually the recommended amount, but you can still keep your face clean if you only wash it once daily.  Furthermore, piling on layers of different skincare products can irritate your skin, causing i

Aromatherapy 101

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You may have heard of aromatherapy over the years and perhaps even grew curious to try it out. While this form of therapy can come off as something one might be skeptical of, there are a surprising number of ways in which aromatherapy can help alleviate any issues felt on a physiological or psychological level. Read on how you can start introducing essential oils into your self-care routine. What is aromatherapy? Natural plant extracts are used in aromatherapy, a holistic healing method, to support health and well-being. People also refer to it as essential oil therapy.  Aromatherapy uses medicinally effective aromatic essential oils to enhance physical, mental, and spiritual well-being. However, remember that aromatherapy cannot concretely treat infections, rashes, or diseases, but it can be used in conjunction with other medical treatments or surgeries. It has become quite trendy in recent years with the popularity of the self-care movement seen on social media. Experts in the field

Why Professional Waxing is Better Than DIY Waxing

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Waxing is a popular hair removal procedure with many advantages.  Wax is more natural than some hair removal creams and is less expensive than laser hair removal treatment. Also, waxing presents longer-lasting results in comparison to shaving. While you can wax at ho me with a waxing kit , we recommend treating yourself by allowing professionals to handle the procedure and, the hot wax! This article highlights the advantages of getting a professional wax vs. DIY at-home waxing. If you’re contemplating one or the other, this overall read should help you make an informed decision. It Gives You Longer-Lasting Results While the DIY waxing process may seem the same as you’d receive at a salon, they are very different. When you a re waxing at home , you may n ot be able to remove all the hair, leaving tiny bits on your skin and not achieving the shape and look you’re going for. When this happens, you may be tempted to try a second time and target those hairs left behind, but that is not at a

Tips for a Perfect Day Spa Experience

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Self-care is a critical part of mental health and overall well-being. Life is stressful, and life in a pandemic is even more stressful. If you find you are feeling overwhelmed with the world or not feeling your usual self, why not take some time for yourself and visit a day spa . We strongly believe that every person deserves to relax and feel their best. No matter your needs or preferences, there’s a perfect spa package for you at Balsam Spa. The following five tips will ensure you have the perfect day spa experience that you deserve.  Book Your Appointments Early Once you’ve done your research and decided on the ideal day spa , it’s best if you book your appointment sooner rather than later. If you wait to book, you run the risk of losing out on your preferred date and time. Most spas book weeks in advance, so plan accordingly to ensure you receive your perfect spa day. Make Sure You Don’t Have Other Commitments Close to Your Appointment   The desired outcome of your spa day is to

5 Reasons Why You Should Consider Eyebrow Threading

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These days there are so many different kinds of hair removal treatments on the market, including those that many of us have never heard of. One particular treatment that is growing in popularity is eyebrow threading - a style of hair removal that has been used in India and Central Asia for centuries. Eyebrow threading involves using a twisted thread to cleanly remove individual eyebrow hairs, row by row. If you’re unsure about this popular treatment, here are some of the five main reasons why eyebrow threading might be the right choice for you. It Doesn’t Hurt That Much Of course, pain is one of the main factors that people tend to consider when seeking out hair removal treatments. Thankfully, eyebrow threading is considered to be one of the least painful treatments on the market.  That’s not to say it’s painless - it can certainly be an uncomfortable process, and for people with a particularly low pain threshold it may still be considered painful. However, compared to waxing and indi

Top 3 Surprising Health Benefits of Facials

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The global beauty and skincare industry is a multi-billion industry that, over the years, has grown significantly. Many scientific innovations have opened new doors for people to obtain and sustain optimum health and beauty for years.  Skin imperfections, premature ageing, fine lines, wrinkles, dehydration, facial muscles that sag, and other issues that come with ageing can be addressed and treated. Do you have 30 minutes? Well, why not book yourself an appointment or a few quick sessions at a leading beauty spa.  Facials: a service within the skincare industry that promises to solve many of the aforementioned issues. If you’re wondering how facials work, let’s look into some of the ways they can help you achieve your dream look. From stress relief to using a natural facial cleanser at home - we’ll cover it all! Relieves Stress A facial activates the sympathetic nervous system and provides stress relief. This happens because your face contains a large number of pressure points that co

All About IPL Photofacial: A Secret to Flawless Skin

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Have you ever heard of IPL Photofacial Skin Care? If not, you are most likely missing out on one of the most revolutionary anti-ageing solutions for your skin. IPL Photofacial, a non-invasive skin therapy, is used to treat numerous skin conditions such as rosacea and acne scars. IPL Photofacial also treats various skin pigmentation such as brown spots on skin from sun damage.  This article focuses on everything you need to know about IPL Photofacial so that you don’t miss out. How Does an IPL Photofacial Work? An IPL Photofacial is considered the most advanced of the different types of laser treatments for treating pigmented areas of the skin.  The IPL Photofacial uses a cold air handpiece that emits a specific wavelength of light specifically designed to target unwanted pigmented areas on the skin. The intense pulsed light (IPL) device directs broad-spectrum, high-intensity flashes of heat into the skin. The heat converts the water and fat in the top layer of your skin to vapour, whi