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How to Choose the Right Day Spa

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We all deserve to treat ourselves — and what better way to do so than to plan a trip to the spa? As we venture into the new year, we may have to wait a little while to safely visit a day spa. However, it never hurts to start planning once things return to normal again! The right day spa offers people a great way to relax and rejuvenate themselves — and when it comes to choosing the best spa, there are several things to consider. To ensure you get the most from your trip to a day spa, we’ve compiled a list of things to look out for when you’re looking for a quality spa. So, before you type ‘ spa near me ’ into Google, read our guide on how to choose the right day spa for your needs. A Calm Atmosphere How you feel when you’re at a spa is dependent on both the treatments you receive and the atmosphere of the spa itself. When you’re looking for a day spa , make sure that it offers a calm, relaxing and inviting atmosphere. You should feel stress-free when at a day spa and you should be

Everything You Need to Know About Ayurveda Spa Treatments

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Many people turn to holistic medicine when they want to try a different way of treating health problems. Ayurvedic medicine is a natural form of Indian medicine that looks to provide balance in a person’s body. Not only is Ayurvedic medicine good for internal health, but it can work wonders for people’s external appearance. Ayurveda spa treatments provide a natural way to nourish the body and face while also balancing the mind and soul. A lot of people are now turning to Ayurveda treatments as an additional aid to help with a whole host of conditions ranging from anxiety to chronic aches in the body.  What Is Ayurvedic Medicine ? Ayurvedic medicine is a holistic approach that aims to rejuvenate the mind, body, and spirit. This Indian medicine has been in existence for over 5000 years and is believed to increase harmony in a person’s life. The Ayurveda meaning is simple: ‘Ayur’ means life and ‘Veda’ means science or knowledge. Therefore, this medicine is literally the science of li

The Benefits of Prenatal Massage Therapy

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Although pregnancy is a beautiful time in most women’s lives, it can also be challenging and draining. Your body goes through a lot of physical and mental changes when you’re pregnant, and in the midst it can sometimes feel like it’s a never-ending process. Along with all the emotional ups and downs that come with pregnancy, there are physical ones too. Many women believe that there is nothing they can do to improve their pregnancy symptoms, but that isn’t true. Prenatal massage is an effective and natural way to help women feel better during one of the most important times of their lives. Many women are on the fence about whether to get pregnancy massages or not, since they are not incredibly common. Some believe that there are risks to this treatment, but the reality is that it is a very beneficial way to relieve aches and pains associated with pregnancy. In this article, we’ll break down what a prenatal massage entails and review some of its overall benefits. What Does A Prenatal M

What to Expect From a Microblading Session

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Beauty trends may be constantly changing, but one thing that has remained in style is thick, luscious-looking brows. Long gone are the days when over-plucked eyebrows were all the rage. Nowadays, everyone wants full brows that frame their face. Eyebrows are an essential facial feature — and when well-shaped, they can completely transform your face, creating just the right amount of extra definition. Unfortunately, we aren’t all blessed with big and beautifully shaped brows and some of us need a little extra help. If you are tired of filling in your eyebrows with a pencil and want to wake up every day with perfect brows, then microblading could be for you. Microblading offers an effective solution and will give you the perfectly-shaped brows you have been longing for. How Does Microblading Work? Microblading is a semi-permanent eyebrow tattoo that fills in any gaps in your eyebrows. This creates the illusion of thick and full brows and is designed to give your eyebrows both shape and ex

How To Get The Best IPL Results: Pre and Post-Care

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Do you long for smoother and clearer skin? So many of us invest in expensive anti-aging creams and cleansers to rejuvenate our skin. However, we are often left feeling unsatisfied with the minor results these bring us.    If you want a more effective solution to achieve a smoother skin tone, then IPL (intense pulsed light) is the treatment for you. This light-based technology treats facial problems caused by aging or overexposure to the sun — such as hyperpigmentation, broken capillaries, wrinkles and more.    IPL has been proven to help tighten skin, reduce the appearance of blemishes and encourage collagen production that improves the elasticity of your skin. If you have unwanted acne scars, freckles or skin redness, this advanced treatment can completely remove any signs of these.   What is IPL? As it is a non-surgical cosmetic procedure, IPL is safe and non-invasive. It works by using a special device that shines wavelengths of light over the targeted skin areas. This light penetra

Why Are More Men Hitting the Spa?

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In the past, the spa was largely the domain of women. They went and still go to get pampered, relax and take care of their bodies. However, in the past 15 years the number of male spa-goers has increased tremendously. According to the International Spa Association, the percentage of men indulging in treatments has gone up from 29% in 2005 to 49% today. What Men Are Looking For at the Spa The male spa experience is somewhat different from the womens’, although in essence men are looking for many of the same things. In general, men prefer their spa visit to be more efficient and less focused on pampering. However, men also crave the relaxation that comes with an appointment at the spa, the improved look and the physical and mental benefits. Men are often looking for these features from their experience: Improving Their Appearance - The spa is a way for men to improve the way they look, all without putting in the effort themselves. They can get a manicure and pedicure, brow wax and other