When you visit a spa, you’re likely in need of a calm and peaceful experience to eliminate the stress of your daily life. Given the current global crisis, people need to find ways to relax their bodies and minds more than ever. To ensure that everyone feels comfortable when at a spa, guests must take it upon themselves to practice good day spa etiquette . Knowing how to behave appropriately will not only enhance your overall spa experience, but you’ll help create a pleasant ambiance for other guests, too. Before your next visit to Balsam Spa, be sure to read our spa etiquette for clients . In doing so, you’ll be more prepared and will have a smoother and more enjoyable time. Arrive Early It’s essential to arrive at least 15 minutes before your appointment. Coming early gives you time to fill out any forms and change your clothes into a robe and relax a little before the treatment starts. Arriving in a rush a couple of minutes before your appointment may cause you to feel stressed and ...

We all deserve to treat ourselves — and what better way to do so than to plan a trip to the spa? As we venture into the new year, we may have to wait a little while to safely visit a day spa. However, it never hurts to start planning once things return to normal again! The right day spa offers people a great way to relax and rejuvenate themselves — and when it comes to choosing the best spa, there are several things to consider. To ensure you get the most from your trip to a day spa, we’ve compiled a list of things to look out for when you’re looking for a quality spa. So, before you type ‘ spa near me ’ into Google, read our guide on how to choose the right day spa for your needs. A Calm Atmosphere How you feel when you’re at a spa is dependent on both the treatments you receive and the atmosphere of the spa itself. When you’re looking for a day spa , make sure that it offers a calm, relaxing and inviting atmosphere. You should feel stress-free when at a day spa and you should be ...

Although pregnancy is a beautiful time in most women’s lives, it can also be challenging and draining. Your body goes through a lot of physical and mental changes when you’re pregnant, and in the midst it can sometimes feel like it’s a never-ending process. Along with all the emotional ups and downs that come with pregnancy, there are physical ones too. Many women believe that there is nothing they can do to improve their pregnancy symptoms, but that isn’t true. Prenatal massage is an effective and natural way to help women feel better during one of the most important times of their lives. Many women are on the fence about whether to get pregnancy massages or not, since they are not incredibly common. Some believe that there are risks to this treatment, but the reality is that it is a very beneficial way to relieve aches and pains associated with pregnancy. In this article, we’ll break down what a prenatal massage entails and review some of its overall benefits. What Does A Prenatal M...

Swedish Massage vs. Deep Tissue Massage: What’s The Difference? There’s no doubt about it — with so much stress, anxiety, and pressure out there in the world, we could all probably use a little more relaxation in our lives.   Unfortunately, though, more often than not, we don’t appropriately prioritize our own self-care — which is where we like to step in with our spa services. In particular, we’d like to draw your attention to our massage services. With massage, it’s never been easier to get some much-needed relaxation into your life. Having said that, if you’re struggling to figure out which massage service is right for you, we’re going to focus particularly on Swedish massage and deep tissue massage, so you can get the perfect massage for your specific needs. We’ll compare the two, let you know what the services entail, and how you can expect to feel after. Let’s dive in! What does a Swedish massage consist of?  When you think of a traditional massage...

A First Timer’s Guide To Laser Hair Removal So, you’ve been thinking about trying out laser hair removal? We fully approve, but perhaps you’re a little uncertain about what to expect if this is your first time laser hair removal experience. Or, maybe you just have general questions about the procedure. We understand, which is why we’ve created this comprehensive guide to laser hair removal.  Let’s dig in by first addressing what laser removal is and how the procedure works. How does Laser Hair Removal Work  We probably don’t have to explain too in-depth about what laser hair removal is, but just to make sure we’re all on the same page, laser hair removal is a procedure that is undergone by both men and women -- with the intended goal of eliminating hair growth in treated areas.  At Balsam Spa, we use a laser that operates at a wavelength of 808 nm. This is important, because this particular setting ensures that we damage the hair follicle to prevent h...

SHIRODHARA TREATMENT: What is Ayurvedic Shirodhara Massage? Shirodhara is a form of Ayurveda therapy that involves gently pouring liquids over the forehead in a continuous and consistent flow and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words Shiro (head) and dhara (flow). The liquids used in Shirodhara depend on what is being treated but can include oil, milk, buttermilk, coconut water, or even plain water. This is a chakra point just above and between the eyebrows, also known as the seat of the human consciousness. According to Ayurvedic philosophy, all ailments, and diseases are caused due to an imbalance in the energy levels in the body. Shirodhara is a safe option to improve sleep quality among people who have sleep problems. Shirodhara is also effective in treating mental conditions such as anxiety, and mental stress. The calming effect produced by Shirodhara is similar to that obtained with meditation. Why should you get it? ...

October and Fall season is a preclude the rigors of winter which can not only have an effect on the skin, the body's largest organ, but also on the mind, and so fall time is a really good time to get your mind body and soul prepared for the often too long long winter season. As area distributor, Balsam Spa offers best rates on Babor products. Now you can also Order Online . Take advantage of this fall season offer on your next visit. if you're not yet familiar with Dr. Babor products this will be a great opportunity to get to know more about a European product line thats been servicing skincare since 1956 and create products designed to be used to suit individual needs. Let the experts at Balsam Day Spa walk you through the various options and Babor products while you enjoy a cappuccino and biscuit with a friendly staff member! And being friendly and welcoming is also as important to the owners and staff as the rest of the service whether ...

Balsam Spa on Main St in Newmarket, Ontario, Canada is a  day spa that takes pride in how guests are treated from the minute they walk in the door until they leave. Combine that with an experienced staff, it's no wonder they are repeat winners as top spa in Aurora / Newmarket of the   Peoples Choice Awards.  Co-owner and Spa Therapist, Binal Patel, brought years of experience with her when the spa opened four some years ago and with that invaluable spa services experience also came the knowledge that a spa experience should be one from beginning to end .  Relax, Renew & Rejuvenate 38 Main St S Newmarket Ont 905-895-7777 Creating an atmosphere of comfort and relaxation is as much a part of a Balsam Spa visit, as is getting one of treatments from the friendly staff,- whether that be spa therapy / services such as holistic, hot stone or Swedish massage, eyebrow-lifts, eyebrow-threading, facials, mani-pedicures, waxing, body-moists, ayurvedic treatmen...